About Us
My name is Ashley and I am the owner of Livin’ Fresh Vegan Food. Livin’ Fresh started from my own personal health issues, constantly being in and out of the hospital and doctors giving me no hope. After years of being sick, I did my own research and I learned that the body was self healing by what you put in and on your body. So I decided to go vegan and cut out all medications.
I learned about the terrible effects of soy, food dyes, caffeine, etc. After experimenting with my own soy free plant based dishes with vibrant ingredients and herbs, I went back to the doctor to check my progress. Believe it or not, a lot of the issues I had before, HAD VANISHED! Livin’ Fresh was then created .
So If you are looking for a delicious menu of vegan soul food that offers healing, catering, meal prep and single meal pick ups, then you are in the right place!
My goal is to create a healthier space for the community with a touch of soul.
You can pre-order at www.livinfreshvegan.com and follow me on social media at livinfreshvegan.